The Asian Weight Loss Cookbook
The 15 Fat Burning Meals Cookbook features our favorite recipes that you can use to get closer to your fitness goals.
If you’re struggling with weight loss and want the step by step guidance on what you should eat, then this is the cookbook for you.
Within the book features the 5 Step Guide To See Your Abs with worksheets to create proper meal plans based on your fitness goals.
Whether your goal is to lose 20 pounds or to stay healthier overall, this cookbook will guide you through it quickly and effectively.
Become your own personal trainer with the guidance of this book and make this the year you achieve your insurmountable fitness goals.
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Is Takoyaki Healthy? (3 Tips For Weight Loss)
Takoyaki is a delicious and tradition Japanese dish. However, "are they healthy?" In this article we go over what goes into your favorite Japanese dish and some tips on how you can eat Takoyaki while sticking to your fitness goals.
Phillip Pak is a fitness expert who has been training clients for 5 years. Throughout his fitness journey, Phill has done it all when it comes to diet and nutrition. He is now the owner of Aspire Fitness Walnut where his main goal is to help those who are seeking to find the best version of themselves. He’s been through the struggle of obtaining an good physique and knows how to share it with others.